30‑minute scan. Same‑day report and personalised roadmap | 0 needles. 0 radiation. 0 downtime. | Expert-led consult included
Scan
Plan
Lifespan
Your next chapter starts here
Imagine Wellness, without the overwhelm. A single non-invasive Multiscan, a simple evidence-led plan, and the calm of knowing what to do next.
It surprised me how quick and easy it was to get such high-level detail of where my body was at.
- Lara, Female, 54
1
Scan
I felt relieved to have taken the first step towards improving my health and to have a plan in place that we can start working on.
-Jess, Female, 23
3
Plan
-Robert Rose
This is your Testimonial section paragraph. It’s a great place to tell users
ROE's coaching has also transformed my overall lifestyle. I feel stronger, fitter, and more confident than ever.
4
Evolve
- Anton, Male,32
Turn your scattered guesswork into a simple, evidence-led plan, tailored to your age, life, and workload.
When sitting with the consultant who gave me my plan on the page, it became very clear as to where my focus needed to be.
- Christian, Male, 32
2
Review
The plan is not wrong.
It's just not yours yet.
Most plans fail for smart, simple reasons.
They were not built for where your body is right now.
Factors such as your age, lifestyle, training history, hormone status, and stress load change how your body responds. Even then, the order matters.
Even the best advice only works when it’s right for you. Once your plan is tailored to your body and in the right order, everything starts to fall into place.
See your baseline.
Step in for a quick, non-invasive MultiscanFIT. In under two minutes, you’ll gain a clear snapshot of how your body is operating, so you can stop guessing and start making confident, informed choices for your wellbeing.
Your results, made simple.
We’ll sit with you to explore what your scan reveals about your current health, clearly, personally, and without the noise of online trends or one-size-fits-all advice.
You’ll leave with a genuine understanding of not just what’s happening, but why - so you can make confident, informed choices for your wellbeing.
Personal priority map.
You’ll leave with a clear focus - two or three simple actions shaped around your body, lifestyle, and current demands.
They’re the small, meaningful steps that bring the biggest rewards - not someday, but starting this week and this month.
Progress that lasts.
We focus on doing things in the right order and at the right pace - so change feels natural and sustainable. Think better sleep before harder training, movement that supports recovery, and habits that work with your body, not against it.
Proof of your evolution.
Change doesn’t come from perfection - it comes from awareness. Keep track of simple signs like sleep, energy, and recovery to see how your body’s responding. We’ll check in together, make small, intentional adjustments, and let your progress build over time.
Busy Professionals
Parents and Carers
Everyday Movers
Sleep, energy, calm, focus, confidence, consistency.
When sitting with the consultant who gave me my plan on the page, it became very clear as to where my focus needed to be
LR - Female - Age 54
I went from scraping 4-5 hours to averaging 7-8 hours, six nights a week. My headaches eased, my focus came back and I wake up feeling clear and energised rather than groggy.
Laura - Female - Age 31
The ROE approach has made training enjoyable, sustainable, and something I want to do rather feel I have to do. I stopped doing ten things badly and did three things well
Danny - Male - Age 33
Trusted and Expert-Led
Get calm, repeatable progress without all‑or‑nothing plans.
Join the waiting list to reserve the founding offer.
When doors open, you’ll follow this simple flow:
1
See your baseline
One quick, non-invasive scan shows what is going on for you.
2
Know your priorities
In 30 minutes we explain your results and pick the two or three steps that matter first.
Start this week
You leave with a simple plan that fits your days and a way to track progress.
3
A plan built for you, not the internet
Discover the hidden insights into your health and wellbeing to discover what you never knew you needed.
How it feels on your own without data.
Information overload.
Someone else’s plan.
Constant guesswork.
Misalignment of advice.
Hit and miss approach.
Cycle of frustration.
How it feels with a ROE Wellness Plan.
I am understood.
I am in control.
I know what to do.
It fits my lifestyle.
I am confident in my sustainable plan.
Putting Together The Puzzle Of Health
Our mission is to help people feel well for longer, with care and precision.
Clarity, action, guidance, and progress.
Our quick, non-invasive Multiscan reveals how your body is working right now - offering early insight and a clear starting point for positive change.
Insight
Your plan is shaped around your body and lifestyle, with clear priorities for what matters now- and a thoughtful “not yet” for everything else.
Your personal roadmap
We turn your results into two or three simple, focused actions that fit your real week - so progress feels realistic, repeatable, and kind on your time.
Practical changes
Progress you can see
Simple metrics become visible trends, with check-ins available and a 3,6 or 12 month rescan to validate progress and refine your plan as you evolve.
Measure and adjust: your first 30 days
Ensuring seamless collaboration with global clients.
24/7
Support Across
2
Scan & Review
What happens: You arrive, settle in, and the Multiscan takes 1–2 minutes without discomfort. Then we review your results together and set your personal priority map.
What you get: A clear baseline report, simple weekly anchors, and easy tracking for sleep, energy, and recovery.
How you’ll feel: Calm, cared for, and confident about your next steps.
What to expect when you book a scan
3
Start Week One
What happens: You put your anchors into real life while we remove friction, align training with recovery, and simplify food timing and quality.
What you get: You gain a small toolkit with short guides, movement options, recipes, and quick message support.
How you’ll feel: You will feel lighter with fewer decisions and real momentum by mid-week.
5
Consolidate and Evolve
What happens: At 90 days we lock in the habits that work, fine tune your plan and decide whether to hold, build or simplify, with optional therapies or coaching if you want them.
What you get: You have a simple operating system for real life and a clear focus for the next 90 days.
How you’ll feel: You will feel steady, in control and proud that the changes are sticking.
4
Measure and Adjust
What happens: We check in at two weeks and review results around week four, then adjust the order and dose based on your data and progress.
What you get: You collect early wins with dates and a refined plan for the next month.
How you’ll feel: You will feel reassured it is working and motivated to keep going.
6
Rescan and Recalibrate
What happens: At 6 to 12 months you repeat the Multiscan so we can compare to your baseline, refresh priorities and set longer range goals.
What you get: You receive a side by side progress report and a renewed 90 day plan with clear metrics.
How you’ll feel: You will feel validated by visible proof, calm about the path ahead and ready for the next chapter.
Client Engagement
it’s about being remembered.
Productivity
1
Book and Prepare
What happens: You choose a slot, complete a short intake and consent, and note simple baselines like sleep hours, energy 1 to 10, and your top goals.
What you get: You receive a confirmation with directions, what to wear, and a quick checklist.
How you’ll feel: You will feel relieved and ready to start, knowing you have a clear first step.
Multi Scan Health Score
Current Score: 47%
Goal Score: 82%
4–5 Hours to 7–8 Hours
of Sleep in 21 Days
Honestly, I never thought it could be me sleeping properly. I was doing 4 to 5 hours and taking a strong tablet before big days, then waking with that groggy hangover feeling.We did a quick baseline check, and was assigned a few simple tweaks: fixed wind down, earlier caffeine, gentle mouth taping, herbal support, and we even mapped naps to my cycle so I woke clear.Now it’s 7 to 8 hours most nights through the whole night. My headaches are down, my focus is back, and I actually look forward to bed knowing how energised i'll wake up in the morning.
Laura - Age 31
From guessing to a plan I can follow.
At 54 I felt like I’d tried everything and nothing clicked. I didn’t need more tips, I needed direction. The Multiscan gave me one clear picture and the consult made it make sense. We picked two priorities that actually fit my week. No overhaul. No ten new rules. Just the right order for me.Before, I was second-guessing every day, stacking supplements and starting a new plan every Monday. After, I left with a plain-English explanation of what matters, two simple actions to start now and an easy way to check progress. Within a few weeks my energy felt steadier, afternoons were clearer and I finally knew what to pause and what to keep.
LR - Age 54
Start Your Transformation
Whether you’re looking for a quick overview, deeper understanding, or a full wellness roadmap, each scan is designed to meet you where you are and guide you forward
What included?
MultiscanFIT non-invasive body assessment.
A general overview of your results to help you understand your current health status.
From
Basic Scan
Ideal for gaining a first look at your current health and wellbeing.
£80
Wellness Scan
Comprehensive assessment for those ready to take action and create lasting change.
£190
What included?
MultiscanFIT non-invasive body assessment
A detailed explanation of your results and what they mean for you.
Insight into how your lifestyle is influencing your results
Understanding how your scores impact your health and wellbeing
Personalised guidance to enhance movement and physical balance
Personalised guidance to improve nutrition and energy levels
Personalised guidance to optimise sleep and recovery.
Identification of your top three focus areas for progress
A clear and realistic wellness action plan designed around your goals and lifestyle.
From
What included?
Consultation Scan
Perfect for those seeking a deeper understanding of their health and lifestyle connections.
£140
What included?
MultiscanFIT non-invasive body assessment
A detailed explanation of your results and what they mean for you.
Insight into how your lifestyle influences your scores.
Understanding the effect of your results on your overall wellbeing.
Identification of your top three focus areas for improvement.
From
No. The MultiscanFIT is a quick, non-invasive assessment that gives a single, joined-up view of your body. We pair it with a 30 minute expert review in plain English and you leave with two or three actions to work on. It is a wellness assessment, not a medical diagnosis.
The scan takes 60 to 120 seconds and the review is about 30 minutes. Most plans begin with tiny anchors that take minutes a day. The aim is fewer decisions, not more chores.
It is consistent and useful for trends and decision-making to your overall health & wellness. We use it to guide lifestyle priorities. It does not replace medical diagnostics. If something needs medical follow-up, we will advise you to see your GP.
Great. We can share a simple summary so everyone pulls in the same direction. The plan will complement, not compete.
We stay within wellness guidance and do not diagnose or treat. If anything raises a clinical question, we will direct you to your GP and you can choose to continue with lifestyle steps that are safe and sensible.
Your results stay private with you and ROE. If an employer funds your scan, they see anonymised, aggregated trends only. We are GDPR compliant and can provide a DPA.
Tell us in the review. We will adjust it to fit your reality. Our clarity promise is simple: you leave with steps you understand and can start this week.
Choose 3 months for faster feedback or 6 months for steady lifestyle change. We will recommend what fits your goals and budget.
If you have a question that is not covered here, just ask and we will add it.
Frequently Asked Questions
Have another question? Please contact our team!
Health Score
47%
Health Score
82%
Health Score
67%
Evidence-led articles
for real life
Explore step-by-steps, reset plans, and smart spending tips. Everything is written for beginners, sized to real weeks, and focused on steady progress.
A benefit people actually use.
Give your staff a quick, high quality wellness check that turns guesswork into clear next steps. A 2-minute scan and a 30-minute review to help people sleep better, and spend less on things that do not serve them. You get a more resilient, focussed and calmer workforce.
Why organisations choose ROE.
Most companies invest in health and wellness, but staff end up using trial and error to improve. ROE starts with a clear baseline, the plan fits real weeks not perfect ones. The result is fewer duplicate spends, less 3pm slumps, and more consistent performance across the week.
Easy to roll out.
We can run on-sit scan days, making it convenient, simple, and effortless for your employees to level up their wellness and performance.
Private by design.
Individual results stay with the employee. You see anonymised, aggregated trends only. GDPR compliant, DPA available.
What you will see
Higher engagement with wellness, steady shifts in employees sleep, energy, and activity which all lead to improved workplace efficiency.
Interested?
Contact our team with your headcount and locations and we will work together to fit your budget and timeline
Workplace
ROE for Teams
Putting Together The Puzzle Of Health
Our mission is to help people feel well for longer, with care and precision.
Clarity, action, guidance, and progress.
Our quick, non-invasive Multiscan reveals how your body is working right now - offering early insight and a clear starting point for positive change
Insight
Your plan is shaped around your body and lifestyle, with clear priorities for what matters now- and a thoughtful “not yet” for everything else.
Your personal roadmap
We turn your results into two or three simple, focused actions that fit your real week - so progress feels realistic, repeatable, and kind on your time
Practical changes
Progress you can see
Simple metrics become visible trends, with check-ins available and a 3,6 or 12 month rescan to validate progress and refine your plan as you evolve.
Results you feel
No more guesswork
Life-saving service
Built for you
Evidence you can trust
Start small, feel better
Contact A
Roe Wellness Specialist
What staying the
same is costing you
join the waiting list to reserve the founding offer.
When doors open, you’ll follow this simple flow:
Your life before
Energy crashes by mid-week
Unsure on where to heart your journey.
All or nothing” plans collapse in real life
Life with ROE
Calmer mornings and steadier days
A clear bespoke to you plan to follow daily
More energy and purpose within 30 days.
From wiped-out to wheels turning in six weeks
Client
P., 45 — Operations Manager, Leeds. Dad of two. Lapsed road cyclist.
Play
Baseline Health Check then a cycling-friendly plan
3 daily anchors: 10-min evening shut-down; 5-min morning reset; 3–5-min midday micro-move
Ride rhythm: mid-week 25-min Z2 spin; weekend easy ride, +10 min weekly if fine
8-min strength: legs + core, 3x/week
One removal: no late emails after 20:30; no mid-week alcohol
Weekly check-in: 8 minutes, one tweak
Results at 6 weeks
Energy: mornings up from 2/5 → 4/5Cycling: 95-min easy Sunday ride at conversational pace; mid-week spin feels routineLife: fewer 15:00 crashes; calmer at home; bounce-back within 24–48 h after messy weeks
Pre-Launch Offer
Join the waiting list to reserve the founding offer.
When doors open, you’ll follow this simple flow:
Client
We greet you with a short, friendly introduction that fits your membership, then complete a Baseline Health Check so we start from your reality.
Your Plan, Your Pace
You receive a tailored, evidence-based plan with 2–3 daily anchors and light check-ins. We keep it doable on busy weeks and adjust as you go.
Scans & Reviews
You receive a tailored, evidence-based plan with 2–3 daily anchors and light check-ins. We keep it doable on busy weeks and adjust as you go.
Join the waiting list
Founding offer reserved for early subscribers